Dates: Thursdays, 9/28, 10/5, 12, 19, 26, 11/2 & 9.
Falls are the leading cause of injury for adults 65 and older; causing loss of independence and serious physical injury. This seven week series focuses on balance and strength, home and community safety, vision, safe footwear, and medication review. Mostly, it is intended to empower mature adults to maintain independence and improve quality of life